Bring on the Band with Caroline Kerslake

4 August, at 8:00am

Finding Your Fitness and Strength with Lesley Waldron

4 August, at 9:30am

Rachel Willett’s Mind Bites: Don't Wait for A Reason to Approach Life with Joy

4 August, at 11:00am

Sparking Joy with Rachel Willett

4 August, at 2:00pm

The Menopause Kitchen with Nigel Denby: Peanut Butter Chilli Chickpeas and Coconut and Lime Rice

4 August, at 6:00pm

Week 8: Simple Strategies to Manage Anxiety in Menopause with Rachel Willett

4 August, at 7:00pm

Calm Your Body and Mind with Alex Bannard

4 August, at 8:00pm