Week 1: Free Your Chakras with Thimela Garcia
Time & Date: 24 August, at 11:30am
Join us for 30 minutes of gentle Hatha yoga to help balance your mind, body and soul. All abilities welcome.
Mel recommends:
- Avoid heavy meals 2 hours before this class
- Wear light and comfy clothes
- Have a glass of water nearby
- Have a tissue nearby to clear your nose during the breathing exercises.
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2022-08-24 11:30:00
2022-08-24 12:30:00
Harley Street At Home
Europe/London
Week 1: Free Your Chakras with Thimela Garcia
Join us for 30 minutes of gentle Hatha yoga to help balance your mind, body and soul. All abilities welcome.
Mel recommends:
- Avoid heavy meals 2 hours before this class
- Wear light and comfy clothes
- Have a glass of water nearby
- Have a tissue nearby to clear your nose during the breathing exercises.