Week 1: Back to Basics Strength Class with Lesley Waldron

Time & Date: 5 April, at 6:00am

Back-to-basics Strength Class to build a great posture, build muscle mass and give you a feel-good boost for the day ahead.

Each 4 week block will focus on a core movement pattern, building strength and complexity to boost your bone, brain and heart health.

Add to Calendar 2022-04-05 06:00:00 2022-04-05 07:00:00 Harley Street At Home Europe/London Week 1: Back to Basics Strength Class with Lesley Waldron

Back-to-basics Strength Class to build a great posture, build muscle mass and give you a feel-good boost for the day ahead.

Each 4 week block will focus on a core movement pattern, building strength and complexity to boost your bone, brain and heart health.

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