Week 9: Back to Basics Menopause Lifestyle and Weight Management Programme
Time & Date: 7 November, at 7:00pm
The Back to Basics Menopause Lifestyle and Weight Management programme is led by specialist menopause Dietitian Nigel Denby. This program has been tried and tested over 25 years and is specifically designed to support women to manage their lifestyle, diet and weight throughout menopause and into the decades beyond. This isn't a diet, fad or quick fix - this is for life.
The Back to Basics Menopause Lifestyle and Weight Management programme is led by specialist menopause Dietitian Nigel Denby. This program has been tried and tested over 25 years and is specifically designed to support women to manage their lifestyle, diet and weight throughout menopause and into the decades beyond. This isn't a diet, fad or quick fix - this is for life.