Anxiety Management with Rachel Willett: Understanding Anxiety
Time & Date: 10 January, at 7:00pm
Join Rachel Willett for the first in a series of one hour anxiety management masterclasses. In tonight's session, you'll be introduced to the anxiety management masterclass series and you'll also learn about:
- What anxiety is to gain a better understanding
- How your mind works
- Anxiety in menopause
- What CBT is
Add to Calendar
2023-01-10 19:00:00
2023-01-10 20:00:00
Harley Street At Home
Europe/London
Anxiety Management with Rachel Willett: Understanding Anxiety
Join Rachel Willett for the first in a series of one hour anxiety management masterclasses. In tonight's session, you'll be introduced to the anxiety management masterclass series and you'll also learn about:
- What anxiety is to gain a better understanding
- How your mind works
- Anxiety in menopause
- What CBT is