Anxiety Management with Rachel Willett: Thinking Errors and Challenging Anxious Thoughts

Time & Date: 14 March, at 7:00pm

Join Transformational Therapist and Coach, Rachel Willett, for the third in a series of anxiety management masterclasses. In tonight's session, you'll explore common biased thinking types and their links to anxiety. You'll also be introduced to methods to help challenge anxious thinking.

Add to Calendar 2023-03-14 19:00:00 2023-03-14 20:00:00 Harley Street At Home Europe/London Anxiety Management with Rachel Willett: Thinking Errors and Challenging Anxious Thoughts

Join Transformational Therapist and Coach, Rachel Willett, for the third in a series of anxiety management masterclasses. In tonight's session, you'll explore common biased thinking types and their links to anxiety. You'll also be introduced to methods to help challenge anxious thinking.

Zoom