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If you are seeing the benefits of your Harley Street at Home membership and know another woman who could benefit too, share the code ‘SUPPORT50’ to give them 50% off their first month’s membership.

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Back to Basics in Focus with Nigel Denby: Keep Thriving

Join Nigel Denby in this series of videos designed to compliment the 12 week Back to Basics Menopause Lifestyle and Weight Management programme.

SYMPTOMS

HRT AND TREATMENTS

DIGESTIVE HEALTH

EXERCISE AND MOVEMENT

FOOD AND WEIGHT MANAGEMENT

YOGA AND MINDFULNESS

EMOTIONAL WELLBEING

BACK TO BASICS

MENOPAUSE STORIES

SELF-CARE