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If you are seeing the benefits of your Harley Street at Home membership and know another woman who could benefit too, share the code ‘SUPPORT50’ to give them 50% off their first month’s membership.

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The Awareness of Breath Meditation

Take a moment of self-care with a 15 minute meditation from our 8 week 'A Beginner's Guide to Meditation and Mindfulness'.

SYMPTOMS

HRT AND TREATMENTS

DIGESTIVE HEALTH

EXERCISE AND MOVEMENT

FOOD AND WEIGHT MANAGEMENT

YOGA AND MINDFULNESS

EMOTIONAL WELLBEING

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SELF-CARE