March 2024
Pilates with Karen Grinter
1 March, at 8:00am
Part 3: Making Every Step Count with Gill Stewart
1 March, at 12:00pm
Awaken Your Week Yoga with Alex Bannard: Energy & Mood Boosting
2 March, at 8:00am
Beginner's Strength with Lesley Waldron
2 March, at 10:00am
Pilates with Karen Grinter
2 March, at 6:00pm
Building on Your Strength with Clara Mosha
3 March, at 6:00am
Resistance Exercise with Caroline Kerslake
3 March, at 10:00am
Restore and Rebalance Yoga with Alex Bannard
3 March, at 6:00pm
Awaken Your Week Yoga with Alex Bannard: Coming Back to Basics
4 March, at 8:00am
Building on Your Strength with Clara Mosha
4 March, at 10:00am
Week 9 Back to Basics Menopause Lifestyle and Weight Management Programme
4 March, at 7:00pm
Rachel Willett's Mind Bites: Glimmers and Permission
5 March, at 9:30am
Restore and Rebalance Yoga with Alex Bannard
5 March, at 8:15pm
Resistance Exercise with Caroline Kerslake
6 March, at 6:00pm
HRT and Older Women
6 March, at 7:00pm
Beginner's Strength with Lesley Waldron
7 March, at 9:30am
Pilates with Karen Grinter
8 March, at 8:00am
Awaken Your Week Yoga with Alex Bannard: Pelvic Floor Practice
9 March, at 8:00am
Beginner's Strength with Lesley Waldron
9 March, at 10:00am
Pilates with Karen Grinter
9 March, at 6:00pm
Building on Your Strength with Clara Mosha
10 March, at 6:00am
Resistance Exercise with Caroline Kerslake
10 March, at 10:00am
Restore and Rebalance Yoga with Alex Bannard
10 March, at 6:00pm
Awaken Your Week Yoga with Alex Bannard
11 March, at 8:00am
Building on Your Strength with Clara Mosha
11 March, at 10:00am
Week 10 Back to Basics Menopause Lifestyle and Weight Management Programme
11 March, at 7:00pm
Rachel Willett's Mind Bites: The Power of Your Perspective
12 March, at 9:30am
Restore and Rebalance Yoga with Alex Bannard
12 March, at 8:15pm
Resistance Exercise with Caroline Kerslake
13 March, at 6:00pm
Beginner's Strength with Lesley Waldron
14 March, at 9:30am
Ten on Test with Nigel Denby and Lucy Jones: Gut Friendly Foods
14 March, at 12:00pm
Pilates with Karen Grinter
15 March, at 8:00am
Awaken Your Week Yoga with Alex Bannard: Coming Back to Basics
16 March, at 8:00am
Beginner's Strength with Lesley Waldron
16 March, at 10:00am
Pilates with Karen Grinter
16 March, at 6:00pm
Building on Your Strength with Clara Mosha
17 March, at 6:00am
Resistance Exercise with Caroline Kerslake
17 March, at 10:00am
Restore and Rebalance Yoga with Alex Bannard
17 March, at 6:00pm
Awaken Your Week Yoga with Alex Bannard
18 March, at 8:00am
Building on Your Strength with Clara Mosha
18 March, at 10:00am
Week 11 Back to Basics Menopause Lifestyle and Weight Management Programme
18 March, at 7:00pm
Rachel Willett's Mind Bites: From the Inside Out
19 March, at 9:30am
Restore and Rebalance Yoga with Alex Bannard
19 March, at 8:15pm
Resistance Exercise with Caroline Kerslake
20 March, at 6:00pm
Beginner's Strength with Lesley Waldron
21 March, at 9:30am
The Menopause Clinic with Dr Shilpa McQuillan
21 March, at 7:00pm
Pilates with Karen Grinter
22 March, at 8:00am
Awaken Your Week Yoga with Alex Bannard
23 March, at 8:00am
Beginner's Strength with Lesley Waldron
23 March, at 10:00am
Pilates with Karen Grinter
23 March, at 6:00pm
Building on Your Strength with Clara Mosha
24 March, at 6:00am
Resistance Exercise with Caroline Kerslake
24 March, at 10:00am
Restore and Rebalance Yoga with Alex Bannard
24 March, at 6:00pm
Awaken Your Week Yoga with Alex Bannard
25 March, at 8:00am
Building on Your Strength with Clara Mosha
25 March, at 10:00am
Week 12 Back to Basics Menopause Lifestyle and Weight Management Programme
25 March, at 7:00pm
Rachel Willett's Mind Bites: Check Out Your Boundaries
26 March, at 9:30am
Restore and Rebalance Yoga with Alex Bannard
26 March, at 8:15pm
Resistance Exercise with Caroline Kerslake
27 March, at 6:00pm
Anxiety and Menopause Masterclass with Dr Sam Brown
27 March, at 8:00pm
Beginner's Strength with Lesley Waldron
28 March, at 9:30am
Pilates with Karen Grinter
29 March, at 8:00am
My Menopause Heroes with Lesley Waldron
29 March, at 12:00pm
Awaken Your Week Yoga with Alex Bannard
30 March, at 8:00am
Beginner's Strength with Lesley Waldron
30 March, at 10:00am
Pilates with Karen Grinter
30 March, at 6:00pm
Building on Your Strength with Clara Mosha
31 March, at 6:00am
Resistance Exercise with Caroline Kerslake
31 March, at 10:00am
Restore and Rebalance Yoga with Alex Bannard
31 March, at 6:00pm