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The Menopause Kitchen with Nigel Denby and Lucy Jones: Going Back to Basics

Join Registered Dietitian Nigel Denby and Registered Associate Nutritionist Lucy Jones to cook up a storm in the kitchen.

SYMPTOMS

HRT AND TREATMENTS

DIGESTIVE HEALTH

EXERCISE AND MOVEMENT

FOOD AND WEIGHT MANAGEMENT

YOGA AND MINDFULNESS

EMOTIONAL WELLBEING

BACK TO BASICS

MENOPAUSE STORIES

SELF-CARE