The Menopause Kitchen with Nigel Denby and Lucy Jones: Gut Friendly Breakfast

Join Registered Dietitian Nigel Denby and Registered Associate Nutritionist Lucy Jones to cook up a storm in the kitchen.

In this month's session, we'll be cooking 3 gut friendly breakfast recipes from Love Your Gut. These recipes include:

• Banana and Coconut Overnight Oats
• Granola Pots with Strawberry Compote and Yoghurt
• Avocado, peas and feta on toast with poached eggs