Week 7: Yoga for Complete Beginners with Alex Bannard
Time & Date: 17 March, at 6:00am
A yoga course for complete beginners. Learn the basics: breathing techniques, poses and the benefits of yoga for the mind and body.
Equipment:
- Yoga mat or carpet
- Wear comfy clothes to stretch
Suitable for complete beginners.
This class is 45 minutes long.
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2022-03-17 06:00:00
2022-03-17 07:00:00
Harley Street At Home
Europe/London
Week 7: Yoga for Complete Beginners with Alex Bannard
A yoga course for complete beginners. Learn the basics: breathing techniques, poses and the benefits of yoga for the mind and body.
Equipment:
- Yoga mat or carpet
- Wear comfy clothes to stretch
Suitable for complete beginners.
This class is 45 minutes long.
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