June 2024

Awaken Your Week Yoga with Alex Bannard

1 June, at 8:00am

Week 3: The Foundations of Fitness & Strength with Lesley Waldron

1 June, at 10:00am

Week 3: Beginner's Pilates with Carolyn Atkins

1 June, at 6:00pm

Building on Your Strength with Clara Mosha

2 June, at 6:00am

Resistance Exercise with Caroline Kerslake

2 June, at 10:00am

Week 3: Meditation and Journaling with Kinga Kovacs

2 June, at 6:00pm

Awaken Your Week Yoga with Alex Bannard: Release Tension & Tightness

3 June, at 8:00am

Building on Your Strength with Clara Mosha

3 June, at 10:00am

Rachel Willett's Mind Bites: Self-Worth Attacks

4 June, at 9:30am

Harley Street at Home Update Briefing Session

4 June, at 7:00pm

Week 5: Meditation and Journaling with Kinga Kovacs

4 June, at 8:15pm

Resistance Exercise with Caroline Kerslake

5 June, at 6:00pm

Ask the Menopause Doctor with Dr Sam Brown

5 June, at 7:00pm

Week 5: The Foundations of Fitness & Strength with Lesley Waldron

6 June, at 9:30am

Week 5: Beginner's Pilates with Carolyn Atkins

7 June, at 8:00am

Awaken Your Week Yoga with Alex Bannard

8 June, at 8:00am

Week 4: The Foundations of Fitness & Strength with Lesley Waldron

8 June, at 10:00am

Week 4: Beginner's Pilates with Carolyn Atkins

8 June, at 6:00pm

Building on Your Strength with Clara Mosha

9 June, at 6:00am

Resistance Exercise with Caroline Kerslake

9 June, at 10:00am

Week 4: Meditation and Journaling with Kinga Kovacs

9 June, at 6:00pm

Awaken Your Week Yoga with Alex Bannard: Strength & Resilience

10 June, at 8:00am

Building on Your Strength with Clara Mosha

10 June, at 10:00am

Week 1: Sleep Well in Menopause Course

10 June, at 7:00pm

Rachel Willett's Mind Bites: My Water Bottle!

11 June, at 9:30am

Week 1: Digestive Health in Menopause Course with Chloe Hall and Dr Corinne Fletcher

11 June, at 7:00pm

Week 6: Meditation and Journaling with Kinga Kovacs

11 June, at 8:15pm

Resistance Exercise with Caroline Kerslake

12 June, at 6:00pm

Week 6: The Foundations of Fitness & Strength with Lesley Waldron

13 June, at 9:30am

Week 6: Beginner's Pilates with Carolyn Atkins

14 June, at 8:00am

Awaken Your Week Yoga with Alex Bannard

15 June, at 8:00am

Week 5: The Foundations of Fitness & Strength with Lesley Waldron

15 June, at 10:00am

Week 5: Beginner's Pilates with Carolyn Atkins

15 June, at 6:00pm

Building on Your Strength with Clara Mosha

16 June, at 6:00am

Resistance Exercise with Caroline Kerslake

16 June, at 10:00am

Week 5: Meditation and Journaling with Kinga Kovacs

16 June, at 6:00pm

Awaken Your Week Yoga with Alex Bannard: Flexibility & Mobility

17 June, at 8:00am

Building on Your Strength with Clara Mosha

17 June, at 10:00am

Week 2: Sleep Well in Menopause Course

17 June, at 7:00pm

Rachel Willett's Mind Bites: Random Towels

18 June, at 9:30am

Week 2: Digestive Health in Menopause Course with Chloe Hall

18 June, at 7:00pm

Week 7: Meditation and Journaling with Kinga Kovacs

18 June, at 8:15pm

Resistance Exercise with Caroline Kerslake

19 June, at 6:00pm

Week 7: The Foundations of Fitness & Strength with Lesley Waldron

20 June, at 9:30am

Week 7: Beginner's Pilates with Carolyn Atkins

21 June, at 8:00am

Awaken Your Week Yoga with Alex Bannard

22 June, at 8:00am

Week 6: The Foundations of Fitness & Strength with Lesley Waldron

22 June, at 10:00am

Week 6: Beginner's Pilates with Carolyn Atkins

22 June, at 6:00pm

Building on Your Strength with Clara Mosha

23 June, at 6:00am

Resistance Exercise with Caroline Kerslake

23 June, at 10:00am

Week 6: Meditation and Journaling with Kinga Kovacs

23 June, at 6:00pm

Awaken Your Week Yoga with Alex Bannard

24 June, at 8:00am

Building on Your Strength with Clara Mosha

24 June, at 10:00am

Week 3: Sleep Well in Menopause Course

24 June, at 7:00pm

Rachel Willett's Mind Bites

25 June, at 9:30am

Week 3: Should I alter my diet to help improve my symptoms?

25 June, at 7:00pm

Week 8: Meditation and Journaling with Kinga Kovacs

25 June, at 8:15pm

Resistance Exercise with Caroline Kerslake

26 June, at 6:00pm

Week 8: The Foundations of Fitness & Strength with Lesley Waldron

27 June, at 9:30am

Week 8: Beginner's Pilates with Carolyn Atkins

28 June, at 8:00am

Awaken Your Week Yoga with Alex Bannard

29 June, at 8:00am

Week 7: The Foundations of Fitness & Strength with Lesley Waldron

29 June, at 10:00am

Week 7: Beginner's Pilates with Carolyn Atkins

29 June, at 6:00pm

Building on Your Strength with Clara Mosha

30 June, at 6:00am

Resistance Exercise with Caroline Kerslake

30 June, at 10:00am

Week 7: Meditation and Journaling with Kinga Kovacs

30 June, at 6:00pm