May 2024

Resistance Exercise with Caroline Kerslake

1 May, at 6:00pm

Beginner's Strength with Lesley Waldron

2 May, at 9:30am

Pilates with Karen Grinter

3 May, at 8:00am

Awaken Your Week Yoga with Alex Bannard

4 May, at 8:00am

Beginner's Strength with Lesley Waldron

4 May, at 10:00am

Pilates with Karen Grinter

4 May, at 6:00pm

Building on Your Strength with Clara Mosha

5 May, at 6:00am

Resistance Exercise with Caroline Kerslake

5 May, at 10:00am

Restore and Rebalance Yoga with Louise Pitman

5 May, at 6:00pm

Awaken Your Week Yoga with Alex Bannard

6 May, at 8:00am

Building on Your Strength with Clara Mosha

6 May, at 10:00am

Rachel Willett's Mind Bites: Letting Go of the Should's

7 May, at 9:30am

Week 5: Anxiety Management in Menopause Course

7 May, at 7:00pm

Week 1: Meditation and Journaling with Kinga Kovacs

7 May, at 8:15pm

Resistance Exercise with Caroline Kerslake

8 May, at 6:00pm

Week 1: The Foundations of Fitness & Strength with Lesley Waldron

9 May, at 9:30am

Ask the Menopause Doctor with Dr Katie Barber

9 May, at 7:00pm

Week 1: Beginner's Pilates with Carolyn Atkins

10 May, at 8:00am

Awaken Your Week Yoga with Alex Bannard

11 May, at 8:00am

Beginner's Strength with Lesley Waldron

11 May, at 10:00am

Pilates with Karen Grinter

11 May, at 6:00pm

Building on Your Strength with Clara Mosha

12 May, at 6:00am

Resistance Exercise with Caroline Kerslake

12 May, at 10:00am

Restore and Rebalance Yoga with Louise Pitman

12 May, at 6:00pm

Awaken Your Week Yoga with Alex Bannard: Heart Chakra

13 May, at 8:00am

Building on Your Strength with Clara Mosha

13 May, at 10:00am

Rachel Willett's Mind Bites: The CUE Tool

14 May, at 9:30am

Week 2: Meditation and Journaling with Kinga Kovacs

14 May, at 8:15pm

Resistance Exercise with Caroline Kerslake

15 May, at 6:00pm

Week 2: The Foundations of Fitness & Strength with Lesley Waldron

16 May, at 9:30am

Week 2: Beginner's Pilates with Carolyn Atkins

17 May, at 8:00am

Awaken Your Week Yoga with Alex Bannard

18 May, at 8:00am

Week 1: The Foundations of Fitness & Strength with Lesley Waldron

18 May, at 10:00am

Week 1: Beginner's Pilates with Carolyn Atkins

18 May, at 6:00pm

Building on Your Strength with Clara Mosha

19 May, at 6:00am

Resistance Exercise with Caroline Kerslake

19 May, at 10:00am

Week 1: Meditation and Journaling with Kinga Kovacs

19 May, at 6:00pm

Awaken Your Week Yoga with Alex Bannard: Throat Chakra

20 May, at 8:00am

Building on Your Strength with Clara Mosha

20 May, at 10:00am

Rachel Willett's Mind Bites: Reassuring Your Child Self

21 May, at 9:30am

Sleep and Menopause Masterclass with Dr Zoe Schaedel and Dr Maya Schaedel

21 May, at 7:00pm

Week 3: Meditation and Journaling with Kinga Kovacs

21 May, at 8:15pm

Resistance Exercise with Caroline Kerslake

22 May, at 6:00pm

Week 3: The Foundations of Fitness & Strength with Lesley Waldron

23 May, at 9:30am

Week 3: Beginner's Pilates with Carolyn Atkins

24 May, at 8:00am

Awaken Your Week Yoga with Alex Bannard

25 May, at 8:00am

Week 2: The Foundations of Fitness & Strength with Lesley Waldron

25 May, at 10:00am

Week 2: Beginner's Pilates with Carolyn Atkins

25 May, at 6:00pm

Building on Your Strength with Clara Mosha

26 May, at 6:00am

Resistance Exercise with Caroline Kerslake

26 May, at 10:00am

Week 2: Meditation and Journaling with Kinga Kovacs

26 May, at 6:00pm

Awaken Your Week Yoga with Alex Bannard

27 May, at 8:00am

Building on Your Strength with Clara Mosha

27 May, at 10:00am

Rachel Willett's Mind Bites

28 May, at 9:30am

Week 6: Anxiety Management in Menopause Course

28 May, at 7:00pm

Week 4: Meditation and Journaling with Kinga Kovacs

28 May, at 8:15pm

Resistance Exercise with Caroline Kerslake

29 May, at 6:00pm

Week 4: The Foundations of Fitness & Strength with Lesley Waldron

30 May, at 9:30am

Week 4: Beginner's Pilates with Carolyn Atkins

31 May, at 8:00am