Week 6 Digestive Health in Menopause Programme
Time & Date: 13 February, at 7:00pm
What has pelvic floor health got to do with my digestive health?
Join Pelvic Floor Health Specialist, Louise Field, to learn how looking after your pelvic floor health is important in supporting your digestive health. You’ll learn about:
What your pelvic floor is and why it’s important
How the pelvic floor might affect your digestive health
Why the way you sit on the toilet matters
How to feel confident when going to the toilet (even in public!)
Pelvic floor exercises which can help support your digestive health
What has pelvic floor health got to do with my digestive health?
Join Pelvic Floor Health Specialist, Louise Field, to learn how looking after your pelvic floor health is important in supporting your digestive health. You’ll learn about:
What your pelvic floor is and why it’s important
How the pelvic floor might affect your digestive health
Why the way you sit on the toilet matters
How to feel confident when going to the toilet (even in public!)
Pelvic floor exercises which can help support your digestive health