First Steps to Moving More Workshop
Time & Date: 28 August, at 11:30am
In this workshop we’ll explain why movement is so important for maintaining bone strength, building muscle, protecting your heart, and improving your self confidence in and around menopause. We’ll introduce you to some of our movement and exercises at Harley St At Home and invite you to become more active, starting from where you are right NOW.
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2023-08-28 11:30:00
2023-08-28 12:30:00
Harley Street At Home
Europe/London
First Steps to Moving More Workshop
In this workshop we’ll explain why movement is so important for maintaining bone strength, building muscle, protecting your heart, and improving your self confidence in and around menopause. We’ll introduce you to some of our movement and exercises at Harley St At Home and invite you to become more active, starting from where you are right NOW.
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