Week 1: Foundations of Fitness and Strength with Lesley Waldron
Time & Date: 28 August, at 4:00pm
Join Lesley Waldron as you start your fitness journey. You'll be shown basic movement patterns for strength exercises and low impact cardiovascular training to get you started and feeling good about your body from the inside out.
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2023-08-28 16:00:00
2023-08-28 17:00:00
Harley Street At Home
Europe/London
Week 1: Foundations of Fitness and Strength with Lesley Waldron
Join Lesley Waldron as you start your fitness journey. You'll be shown basic movement patterns for strength exercises and low impact cardiovascular training to get you started and feeling good about your body from the inside out.