Week 7 Back to Basics Menopause Lifestyle and Weight Management Programme
Time & Date: 19 February, at 7:00pm
Reframing Your Thinking
Join special guest Transformational Therapist and Coach, Rachel Willett, to explore how you can overcome unhelpful thinking patterns that might be stopping you from achieving your goals. You'll also explore how you can use movement to help regulate your mood.
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2024-02-19 19:00:00
2024-02-19 20:00:00
Harley Street At Home
Europe/London
Week 7 Back to Basics Menopause Lifestyle and Weight Management Programme
Reframing Your Thinking
Join special guest Transformational Therapist and Coach, Rachel Willett, to explore how you can overcome unhelpful thinking patterns that might be stopping you from achieving your goals. You'll also explore how you can use movement to help regulate your mood.
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