Nigel Denby

Registered Dietitian Nigel Denby has specialised in supporting women through menopause transition for over 25 years. He is the author of 10 nutrition books and regularly appears across print, television and radio.

Nigel has collaborated with Women’s Health Concern, the patient arm of the British Menopause Society, to develop a Menopause Wellness Hub - an online resource for lifestyle information for women and their partners. He has also produced guidance for the British Menopause Society to help healthcare professionals support their patients with menopause nutrition and weight gain.

Nigel’s practical, evidence-based approach to nutrition has successfully helped thousands of women navigate their menopause journey. His no gimmicks, no quick fixes approach helps women make simple, sustainable changes that really work.

Nigel is the founder of Harley Street at Home. The online community was established in 2020 to help women navigate their menopause transition through the pandemic. The community has since grown to over 75,000 members and has been praised globally by the medical community and women alike.