Take control of your menopause

There’s huge benefit in terms of lifestyle optimisation to help those common menopause symptoms. But also one of the other key things I’m passionate about is ensuring that health in general is optimised. We’re talking more about the menopause now than we ever have before. And it’s brilliant that this normal part of a woman’s life is no longer off-limits, and it’s no longer taboo. We’ve created this course to empower you and really help you take control of your symptoms on your menopause journey. Dr Katie, we are really delighted to have you with us. Thank you so much.

I’m here to give you the correct information to enable you to manage your menopause and take control in a safe and evidence-based way.