Week 1: Yoga for Complete Beginners with Alex Bannard

Time & Date: 4 June, at 6:00pm

A yoga course for complete beginners. Learn the basics: breathing techniques, poses and the benefits of yoga for the mind and body.


Equipment:

  • Yoga mat or carpet
  • Wear comfy clothes to stretch


Suitable for complete beginners.


This class is 45 minutes long.

Add to Calendar 2022-06-04 18:00:00 2022-06-04 19:00:00 Harley Street At Home Europe/London Week 1: Yoga for Complete Beginners with Alex Bannard

A yoga course for complete beginners. Learn the basics: breathing techniques, poses and the benefits of yoga for the mind and body.


Equipment:

  • Yoga mat or carpet
  • Wear comfy clothes to stretch


Suitable for complete beginners.


This class is 45 minutes long.

Zoom