Resistance Exercise with Caroline Kerslake

1 June, at 8:00am

Beginner's Strength with Lesley Waldron

1 June, at 9:30am

Healthy Eating for Perimenopause and Menopause with Nigel Denby and Lucy Jones

1 June, at 7:00pm

Building on Your Strength with Clara Mosha

2 June, at 6:00am

My Menopause Heroes: Dr Vikram Talauliker

2 June, at 11:00am

Restore and Rebalance Yoga with Louise Pitman

2 June, at 7:00pm

Pilates to Lengthen and Strengthen with Carolyn Atkins

3 June, at 8:00am

Know Your Nutrients with Lucy Jones: Calcium in Menopause

3 June, at 12:00pm

Beginner's Strength with Lesley Waldron

4 June, at 8:00am

Talking Testosterone Masterclass with Dr Sam Brown

4 June, at 12:00pm

Awaken Your Week Yoga with Alex Bannard

5 June, at 8:00am

Building on Your Strength with Clara Mosha

5 June, at 10:00am

Week 8: Back to Basics Menopause Lifestyle and Weight Management Programme

5 June, at 7:00pm

Book Babes Book Club: Vera Wong's Unsolicited Advice for Murderer's by Jesse Sutanto

5 June, at 8:30pm

Pilates to Lengthen and Strengthen with Carolyn Atkins

6 June, at 8:00am

Rachel Willett's Mind Bites: Relationship Contracts

6 June, at 9:30am

Restore and Rebalance Yoga with Louise Pitman

6 June, at 8:15pm

Awaken Your Week Yoga with Alex Bannard

7 June, at 6:00am

Rachel Willett's Mind Bites: Let me think

7 June, at 8:00am

The Menopause Clinic with Dr Ramiya Al-Alousi

7 June, at 10:00am

Resistance Exercise with Caroline Kerslake

7 June, at 8:15pm

Resistance Exercise with Caroline Kerslake

8 June, at 8:00am

Beginner's Strength with Lesley Waldron

8 June, at 9:30am

The Menopause Kitchen with Nigel Denby and Lucy Jones: Heart Friendly Recipes

8 June, at 12:00pm

Building on Your Strength with Clara Mosha

9 June, at 6:00am

My Menopause Heroes: Professor Nick Panay

9 June, at 11:00am

Restore and Rebalance Yoga with Louise Pitman

9 June, at 7:00pm

Pilates to Lengthen and Strengthen with Carolyn Atkins

10 June, at 8:00am

Where Do I Start with Self-care? with Kate Codrington, Alex Bannard and Rachel Willett

10 June, at 10:00am

Metabolic Syndrome in Menopause Masterclass

10 June, at 12:00pm

Beginner's Strength with Lesley Waldron

11 June, at 8:00am

Side Effects of HRT with Dr Sam Brown

11 June, at 12:00pm

Awaken Your Week Yoga with Alex Bannard

12 June, at 8:00am

Building on Your Strength with Clara Mosha

12 June, at 10:00am

Week 9: Back to Basics Menopause Lifestyle and Weight Management Programme

12 June, at 7:00pm

Pilates to Lengthen and Strengthen with Carolyn Atkins

13 June, at 8:00am

Rachel Willett's Mind Bites: Triggers from the Past

13 June, at 9:30am

Anxiety Management with Rachel Willett: Problems Solving, Worry and Breathing

13 June, at 7:00pm

Restore and Rebalance Yoga with Louise Pitman

13 June, at 8:15pm

Awaken Your Week Yoga with Alex Bannard

14 June, at 6:00am

Skin and Menopause with Dr Fiona McCarthy

14 June, at 7:00pm

Resistance Exercise with Caroline Kerslake

14 June, at 8:15pm

Resistance Exercise with Caroline Kerslake

15 June, at 8:00am

Beginner's Strength with Lesley Waldron

15 June, at 9:30am

Ten on Test with Nigel Denby and Lucy Jones: Budget Shopping

15 June, at 12:00pm

Building on Your Strength with Clara Mosha

16 June, at 6:00am

My Menopause Heroes: Dr Justine Setchell

16 June, at 11:00am

Restore and Rebalance Yoga with Louise Pitman

16 June, at 7:00pm

Pilates to Lengthen and Strengthen with Carolyn Atkins

17 June, at 8:00am

The Fundamentals of Nutrition with Nigel Denby and Lucy Jones

17 June, at 12:00pm

Beginner's Strength with Lesley Waldron

18 June, at 8:00am

Understanding HRT with Dr Liz Andrew

18 June, at 12:00pm

Awaken Your Week Yoga with Alex Bannard

19 June, at 8:00am

Building on Your Strength with Clara Mosha

19 June, at 10:00am

Week 10: Back to Basics Menopause Lifestyle and Weight Management Programme

19 June, at 7:00pm

Pilates to Lengthen and Strengthen with Carolyn Atkins

20 June, at 8:00am

Rachel Willett's Mind Bites: Don't put a label on it

20 June, at 9:30am

Restore and Rebalance Yoga with Louise Pitman

20 June, at 8:15pm

Awaken Your Week Yoga with Alex Bannard

21 June, at 6:00am

Rachel Willett's Mind Bites: Delete the Guff!

21 June, at 8:00am

Sex and Libido in Menopause with Dr Katie Barber

21 June, at 7:00pm

Resistance Exercise with Caroline Kerslake

21 June, at 8:15pm

Resistance Exercise with Caroline Kerslake

22 June, at 8:00am

Beginner's Strength with Lesley Waldron

22 June, at 9:30am

Nutrition Clinic with Nigel Denby and Lucy Jones

22 June, at 7:00pm

Building on Your Strength with Clara Mosha

23 June, at 6:00am

My Menopause Heroes: Dr Suzanne Steinbaum

23 June, at 11:00am

Restore and Rebalance Yoga with Louise Pitman

23 June, at 7:00pm

Pilates to Lengthen and Strengthen with Carolyn Atkins

24 June, at 8:00am

Talking Fibre Workshop with Lucy Jones

24 June, at 12:00pm

Beginner's Strength with Lesley Waldron

25 June, at 8:00am

Options with Oestrogen with Dr Corinne Fletcher

25 June, at 12:00pm

Awaken Your Week Yoga with Alex Bannard

26 June, at 8:00am

Building on Your Strength with Clara Mosha

26 June, at 10:00am

Week 11: Back to Basics Menopause Lifestyle and Weight Management Programme

26 June, at 7:00pm

Pilates to Lengthen and Strengthen with Carolyn Atkins

27 June, at 8:00am

Rachel Willett's Mind Bites: Awareness is Key

27 June, at 9:30am

Restore and Rebalance Yoga with Louise Pitman

27 June, at 8:15pm

Awaken Your Week Yoga with Alex Bannard

28 June, at 6:00am

Rachel Willett's Mind Bites: Experiencing Emotions

28 June, at 8:00am

The Menopause Clinic with Dr Manisha Singh

28 June, at 10:00am

Resistance Exercise with Caroline Kerslake

28 June, at 8:15pm

Resistance Exercise with Caroline Kerslake

29 June, at 8:00am

Beginner's Strength with Lesley Waldron

29 June, at 9:30am

Healthy Eating for Perimenopause and Menopause with Nigel Denby and Lucy Jones

29 June, at 7:00pm

Building on Your Strength with Clara Mosha

30 June, at 6:00am

Real Women, Real Stories: Lynn Gorman

30 June, at 11:00am

Restore and Rebalance Yoga with Louise Pitman

30 June, at 7:00pm