your live events

Join us for live exercise classes and expert led workshops.

Available for Your Premium members

Awaken your Week

Awaken your Week with Alex Bannard

Mondays 8am

Build your Strength

Build your Strength with Clara Mosha

Mondays 10am

Mind Bites

Mind Bites with Rachel Willett

Tuesdays 9.30am

Restore & Rebalance Yoga

Restore & Rebalance Yoga with Louise Pitman

Tuesdays 8.30pm

Resistance Band Exercise

Resistance Band Exercise with Caroline Kerslake

Wednesdays 6pm

Sex & Sensuality in Midlife

Sex & Sensuality in Midlife with Rachel Willett

Tues 7pm 4th Feb (repeating 4th Mar, 8th Apr, 6th May, 3rd June)

Your Space

Your Space with Alex Bannard

Thurs 13th 7.30pm

Monthly live sessions with British menopause society specialist Drs where you get to ask your questions!

Monthly live sessions with British menopause society specialist Drs where you get to ask your questions!

Thurs 20th Feb 7pm

Book Babes Book Club

Book Babes Book Club with Alex Bannard

Thursday 27th 7.30pm

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