Week 7: Meditation and Journaling with Kinga Kovacs

15 March, at 6:00am

Week 11: Your Time Pilates with Carolyn Atkins

15 March, at 8:00am

Rachel Willett’s Mind Bites: Switch Off the News

15 March, at 11:00am

Ask Dr Corinne Fletcher: HRT and Cholesterol

15 March, at 11:30am

5 Minute Upper Body Workout with Carolyn Atkins

15 March, at 12:30pm

Week 3: Yoga for Every Body with Louise Pitman

15 March, at 6:00pm

Back to Basics Drop-In Support Session

15 March, at 7:00pm