Wednesday, October 5, 2022 (6 events)
Pilates to Lengthen and Strengthen with Carolyn Atkins
5 October, at 6:00am
![](/assets/img/Carolyn%20Atkins.png)
Rachel Willett's Mind Bites: Communicating Your Process of Change
5 October, at 8:00am
![](/assets/img/Rachel%20Willett.jpg)
Know Your Nutrients with Lucy Jones: Phytoestrogens in Menopause
5 October, at 1:00pm
![](/assets/img/Lucy-Jones.jpg)
Vulval and Vaginal Health Masterclass with Dr Fionnuala Barton
5 October, at 7:00pm
![](/assets/img/Dr-Fionnuala-Barton-Blog.png)
Reflexology to Relax and Renourish with Meg Murray Jones
5 October, at 8:00pm
![](/assets/img/Meg%20Murray%20Jones.png)
Week 4: Building Your Back to Basics Exercise Plan with Gail Titchener
5 October, at 8:40pm
![](/assets/img/Gail-Titchener.png)