Thursday, September 1, 2022 (8 events)
Bring on the Band with Caroline Kerslake
1 September, at 8:00am
![](/assets/img/Caroline%20Kerslake.jpg)
Finding Your Fitness and Strength with Lesley Waldron
1 September, at 9:30am
![](/assets/img/Lesley%20Waldron.png)
Rachel Willett’s Mind Bites: Placing Your Needs In Your To Do List
1 September, at 11:00am
![](/assets/img/Rachel%20Willett.jpg)
Sleep and the Menopause with Doctor Zoe Schaedel
1 September, at 12:00pm
![](/assets/img/Zoe%20Schaedel.png)
Ask Dr Zoe Schaedel: Sleep Problems
1 September, at 3:00pm
![](/assets/img/Zoe%20Schaedel.png)
The Menopause Kitchen with Nigel Denby
1 September, at 6:00pm
![](/assets/img/Nigel%20Denby.jpg)
Better Sleep in Menopause with Dr Zoe Schaedel and Dr Shelby Harris
1 September, at 7:00pm
![](/assets/img/zoe-and-shelby.png)
Calm Your Body and Mind with Alex Bannard
1 September, at 8:00pm
![](/assets/img/Alex-meditate.jpg)