Pilates to Lengthen and Strengthen with Carolyn Atkins

20 September, at 8:00am

Rachel Willett's Mind Bites: Your Essence is Who You Are

20 September, at 9:30am

Ten on Test with Nigel Denby and Lucy Jones: Low Glycaemic Swaps

20 September, at 1:00pm

Week 2: Back to Basics Menopause Lifestyle and Weight Management Programme

20 September, at 7:00pm

Restore and Rebalance Yoga with Louise Pitman

20 September, at 8:30pm