Thursday, July 14, 2022   (7 events)

The Mindful Walking Meditation

14 July, at 6:00am

Bring on the Band with Caroline Kerslake

14 July, at 8:00am

Finding Your Fitness and Strength with Lesley Waldron

14 July, at 9:30am

Rachel Willett’s Mind Bites: What Else is Here for Me?

14 July, at 11:00am

The Menopause Kitchen with Nigel Denby: Cold Asian Noodle Salad

14 July, at 6:00pm

Week 5: Simple Strategies to Manage Anxiety in Menopause with Rachel Willett

14 July, at 7:00pm

Calm Your Body and Mind with Alex Bannard

14 July, at 8:00pm