Thursday, July 28, 2022 (6 events)
The Peace Begins with Me Meditation
28 July, at 6:00am
![](/assets/img/Alex-meditate.jpg)
Bring on the Band with Caroline Kerslake
28 July, at 8:00am
![](/assets/img/Caroline%20Kerslake.jpg)
Finding Your Fitness and Strength with Lesley Waldron
28 July, at 9:30am
![](/assets/img/Lesley%20Waldron.png)
Rachel Willett’s Mind Bites: Your Body Tells A Story
28 July, at 11:00am
![](/assets/img/Rachel%20Willett.jpg)
The Menopause Kitchen with Nigel Denby: Simple Arrabiata Sauce
28 July, at 6:00pm
![](/assets/img/Nigel%20Denby.jpg)
Calm Your Body and Mind with Alex Bannard
28 July, at 8:00pm
![](/assets/img/Alex-meditate.jpg)