Pilates for You with Carolyn Atkins

23 August, at 8:00am

Week 1: A Beginner's Guide to Meditation and Mindfulness with Alex Bannard

23 August, at 10:00am

Mindful and Meditative Calm with Annie Hayes-Pantony

23 August, at 11:30am

Rachel Willett’s Mind Bites: Being in Flow

23 August, at 12:30pm

Ten on Test with Nigel Denby and Lucy Jones: Soup

23 August, at 1:00pm

The Mindful Walking Meditation

23 August, at 5:00pm

Meditative Calm with Sarah Linsey

23 August, at 8:00pm