Awaken Your Week Yoga with Alex Bannard

7 August, at 8:00am

Know Your Nutrients with Lucy Jones: Prebiotics vs Probiotics

7 August, at 9:00am

Building on Your Strength with Clara Mosha

7 August, at 10:00am

The Menopause Kitchen with Nigel Denby and Lucy Jones: Spicy Chickpea Stew

7 August, at 12:00pm

Talking Fibre Workshop with Lucy Jones

7 August, at 5:00pm

The Ultimate Guide to Your Gut Microbiome in Menopause with Optibac

7 August, at 7:00pm