Resistance Exercise with Caroline Kerslake

31 August, at 8:00am

Beginner's Strength with Lesley Waldron

31 August, at 9:30am

Week 1: Bring on the Band with Caroline Kerslake

31 August, at 11:30am

The Menopause Kitchen with Nigel Denby and Lucy Jones

31 August, at 12:00pm

Week 1: Full Body Dynaband Workout with Caroline Kerslake

31 August, at 4:00pm

Resistance Exercise with Caroline Kerslake

31 August, at 7:00pm