Pilates to Lengthen and Strengthen with Karen Grinter

8 August, at 8:00am

Rachel Willett's Mind Bites: Managing Cravings

8 August, at 9:30am

Eating for Bone Health at Menopause with Nigel Denby and Lucy Jones

8 August, at 12:00pm

Know Your Nutrients with Lucy Jones: Calcium in Menopause

8 August, at 7:00pm

Restore and Rebalance Yoga with Louise Pitman

8 August, at 8:15pm