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09/11/2023 | Lucy Jones ANutr and Nigel Denby RD

Diet and Brain Health at Menopause

18/10/2023 | Lucy Jones ANutr and Nigel Denby RD

Managing Cholesterol Levels with Lifestyle Changes at Menopause

20/09/2023 |

Back to Basics 12 Week Menopause Weight Management and Lifestyle Programme Pilot Launch into the NHS

06/07/2023 | Lucy Jones ANutr and Chloe Hall RD

A Guide to Digestive Issues

26/06/2023 | Lucy Jones ANutr

The Importance of Hydration in Menopause

22/06/2023 |

Painful sex | Top Tips and Resources

05/06/2023 | Bridget Benelam, British Nutrition Foundation

Can Diet Help Manage Menopause?

31/05/2023 | Linwoods

Why is Heart Health Important at Menopause?

23/05/2023 | Hormone Health

Testosterone Treatment for Low Sex Drive

26/04/2023 | Women Returners

How to Overcome Brain Fog at Interview

19/04/2023 |

Menopause Symptom Checklists

14/04/2023 | Nigel Denby RD

Menopause Weight Management | Top Tips

11/04/2023 | Dr Zoe Schaedel

Better Sleep in Menopause

28/03/2023 | Lucy Jones (ANutr)

How to Choose A Probiotic Supplement

27/03/2023 |

Hormone Replacement Therapy (HRT) Side Effects

08/03/2023 | Optibac Probiotics

The Role of Vaginal Microbiome in Vaginal Infections

23/02/2023 | Lucy Jones (ANutr)

Looking After Heart Health in Menopause

06/02/2023 |

Harley Street at Home Collaboration with Myla Health

19/01/2023 | Lucy Jones (ANutr)

4 Top Tips for Plant-based Eating in Menopause

16/01/2023 | Optibac Probiotics

10 Tips to Support Your Gut Microbiome and Gut Health

07/12/2022 | Menopause Specialist Nurse Aly Dilks

What is the Mirena Coil?

07/12/2022 |

Bleeding in Menopause

01/12/2022 | An intimate wellness collaborative blog between Harley Street At Home and Sylk Intimate Lubricant

Breaking taboos | Genitourinary Syndrome of Menopause

30/11/2022 | White Hot Hair

Growing Out Your Grey Hair and Where To Start

28/11/2022 | Doctor Fionnuala Barton

Understanding Utrogestan

22/11/2022 | Louise Pitman

How to Build Resilience in Menopause

09/11/2022 | Lucy Jones (ANutr)

How to Start Improving Poor Body Image

03/11/2022 | Denise Drinkwalter

Empty Nest Syndrome | You’ll Always Be Mom

18/10/2022 |

Sussex Community NHS Foundation Trust Partners with Harley Street at Home to Support Staff Dealing with the Menopause

18/10/2022 | Nigel Denby and Lucy Jones

5 Tips for Eating Well in Menopause

13/10/2022 | Mariko Bangerter

What is The Emotional Freedom Technique?

12/10/2022 | Doctor Zoe Schaedel and Doctor Shelby Harris

How to Beat Midlife Insomnia

29/09/2022 | Hormone Health

10 Ways To Even Out Your Menopause Mood Swings

15/09/2022 | Joanna Van Blommestein

Top Tips To a Perfectly Fitting Bra

08/09/2022 | Nigel Denby and Lucy Jones

Metabolic Syndrome in Menopause

27/07/2022 | The Harley Street at Home Team

The Harley Street at Home Online Menopause Clinics

14/07/2022 | Carolyn Atkins

Pilates for Back Pain

23/06/2022 | Dr Sam Brown and Dr Shashi Prasad

How to Navigate HRT Shortages

07/06/2022 | Priska Hoving

Understanding Back Pain

25/05/2022 | Lucy Jones (ANutr)

The Truth About Fad Diets

24/05/2022 | Rachel Willett

Mental Health in Menopause

24/05/2022 | Gail Titchener

Plantar Fasciitis and Menopause

19/05/2022 | Dr Emma Ping

What's Up with My Sleep?

16/05/2022 | Alice Morgan (Nutrition Student)

What’s the Fuss About Fermented Foods?

11/05/2022 | Dr Liz Andrew

HRT and NHS prescriptions

27/04/2022 | Dr Emma Ping

If You Think You Can’t Have HRT, Think Again

26/04/2022 | Lucy Jones (ANutr)

Can I Eat Well On A Budget?

19/04/2022 | Alice Morgan (Nutrition Student)

Should I Go Gluten Free?

29/03/2022 | Alice Morgan (Nutrition Student)

Foods to Help Gut Health

28/03/2022 | Nigel Denby RD

Back to Basics

28/03/2022 | Nigel Denby RD

Weight Gain and The Menopause

22/03/2022 | Dr Liz Andrew

How Often Should I Review My HRT with My Doctor?

22/03/2022 | Dr Liz Andrew

What Blood Tests Do I Need in Perimenopause?

22/03/2022 | Dr Liz Andrew

Will I Put on Weight with HRT?

11/03/2022 | Dr Liz Andrew

Is HRT Safe?

01/03/2022 | Alice Morgan (Nutrition Student)

Should I Be Taking a Probiotic?

25/02/2022 | Dr Liz Andrew

What is HRT and What Does It Do In My Body?

21/02/2022 | Sam Palmer

3 Key Types of Exercise for Menopause

15/02/2022 | Dr Emma Ping

Options for Managing the Menopause and Peri Menopause for Women who have had Breast Cancer

14/02/2022 | Priska

Taking Charge of your Fascia

08/02/2022 | Lucy Jones (ANutr)

Why We Won’t Stop Raving About Fibre

03/02/2022 | Libby Stevenson

Why Yoga is an Important Part of the Harley Street at Home Menopause Toolkit

01/02/2022 | Dr Emma Ping

Weight and Hormones

25/01/2022 | Tracey Boyd Hall (Nutrition Student)

Tracey Boyd Hall's Menopause Journey

19/01/2022 | Alice Morgan (Nutrition Student)

A Brief Introduction to The Gut Microbiota

18/01/2022 | Dr Emma Ping

Topical Oestrogen Treatment for Vaginal, Vulval and Urinary Symptoms – Some Key Points to be Aware of:

14/01/2022 | Rachel Willett

Menopause Anxiety: The Science

11/01/2022 | Dr Emma Ping

Where Has My Sex Drive Gone?

03/01/2022 | Carolyn Atkins

Pilates Positives for Menopause Health

16/11/2021 | Dr Emma Ping

The Long Term Health Benefits of HRT

12/11/2021 | Caroline Kerslake

Menopause and Exercise

09/11/2021 | Dr Emma Ping

Hair loss in the menopause and midlife

05/11/2021 | Lucy Jones (ANutr)

A Brief Guide to IBS

21/10/2021 | Dr Emma Ping

Dry and Itchy Skin

08/10/2021 | Dr Emma Ping

When Can I stop Using Contraception?

30/09/2021 | Nigel Denby

Building Your Menopause Self-Care Toolkit

16/09/2021 | Nigel Denby

When does the menopause start?

15/09/2021 | Nigel Denby

What can I do to help my menopause symptoms?

15/09/2021 | Nigel Denby

What are the common symptoms of the menopause?

14/09/2021 | Nigel Denby

What is happening to my body during the menopause?

09/09/2021 | Nigel Denby

Yoga and meditation for the menopause

09/09/2021 |

Nutrition and the menopause